Am I worthy?

This is one of our biggest questions  ....We spend most of our lives trying to get external confirmation to increase our self worth.

The external is required, to prove to ourselves that we are worthy, as we are not fully in touch with our true self. There are various layers and memories that have accumulated and need to be cleared.

The external ... be it money, power, recognition ( while useful) are temporary fixes as we know.

The "I am worthy" tune only plays uninterrupted when its switched on from within.

Whats stops us from playing this permanently? Our mind and our ego......

Tune in....brave one...and surrender. You truly are the best!!

Emptiness

We are constantly trying to fill or overfill our bucket. Why are we scared of empty spaces or emptiness?

Its from this emptiness that we get clarity and our true self is revealed. Are we scared and fearful of discovering our own truth?

The void is all powerful, its the space where we get inspiration from the divine and where we rejuvenate and blossom. As a daily practice we should clear all that is outstanding in our minds.

We feel uncomfortable with the emptiness ...its all about worthiness.....if I am occupied I feel worthy and if I am empty ...there is a fear of losing my self worth...or do I feel worthless? As a nervous reaction we fill ourselves up with unnecessary thoughts.

Go through this discomfort and allow yourself to step into the unknown and experience your real power!

Moving on...

Nothing is permanent ....everything changes every moment.

Why do we find it difficult to move on from situations, places, people?

Its attachment....even in situations where the experience is not pleasant. There's also a stuckness that comes from not accepting what we are meant to experience from a particular situation. We try to recreate the past and try to fool ourselves that it'll come back.

Moving on is the nature of the universe. When the vibrations change.....you feel it ( accepting it and acting upon it is a different matter...the struggle begins).... its time to make the shift.

Moving on is not giving up or abandoning ...its clearing...to enable and welcome the new!

Nurturing

All beings thrive when nurtured.  From toddlers to the elderly - we never grow out of the need of being nurtured.... enveloped in warmth, love and reassured.

Relationships that aren't nurtured ...start fraying... nurturing is food to the soul!

We musn't forget that the strong and the independent also need nurturing ....probably more than the others.

Reach out with a hug ... and remember nurture yourself too!

Measuring...

We are much more comfortable when we can measure or count and put a tag on it..... starting with money ....to friendship, truth, love, honesty etc

Whatever we can measure we are miserly about and in our mind it remains in short supply. The immeasurable is what there is an abundance of and there are no limits to how much....

We are so caught up with measuring, that we even try to measure the immeasurable! Love....how much... will you sacrifice for me, unconditional, convenient.....

Our true gift is unlimited access to the immeasurable! So go on stop keeping count....flow into the ocean and experience its depth and power!

Pain

We don't  like to experience pain or see our loved ones in pain. Physical pain is easier to deal with as the body heals remarkably fast.

Its the mental or emotional pain which can linger and get deeper if we don't open our eyes to it, accept it and experience what we are meant to. As a natural instinct we push it away....... making it go deeper.

Why don't we treat the mental pain the same as the physical one.....look at the injury and the cause, tend to it, soothe it and let nature and time take its course.

Its simple..... don't get stuck in mind games!

Relationships

Relationships are like trees, going through stages of growth.

At the outset, there is excitement, there is discovery, there is fragility and playfulness.

The Awkward phase- accepting and adjusting to the environment and each others uniqueness. The roots start to take shape.

The Mature phase... there's comfort and understanding. There's acceptance not boredom and each season there's a newness. There is an awareness as its easy to take or be taken for granted. When the foundation is strong it blossoms and reaches great heights.....not familiarity or fettered branches but freedom to explore, spreading its shade and colour..... reaching for the sky yet firmly rooted!

Surrender

In surrender....we start to really experience the magic of life. We break with our conditioning of putting a label on every feeling and action.

Have you observed little children...they only know love and are in surrender to the moment.

What does it take to surrender? It takes everything ....yet nothing at all! In surrender, we yield to the universe and are empowered... in that moment we experience what it feels like to be loved. It removes all our masks that we had adorned ....and we are out there vulnerable!

Surrender...by no means is giving up! its giving up the old ways and experiencing love and life as never before!

Doubt

Why does our mind and thought start doubting.... our feelings, our instincts, others. The mind goes on creating "what if" situations or scenarios that creates doubt and discomfort.

We should accept that the mind will go on thinking....analysing...creating doubt etc - that's what it is good at.

The rub for us is to stop identifying with these thoughts and experience the difference between the mind/body and our true self.

If there is ....let there be doubt at the surface, don't fight it. Deep within there is an ocean of calm ....keep peeling the layers and each glimpse we get.... is a step closer to bliss!

Speaking from the Heart .....

Why do feel uneasy when we speak from the heart? Our thoughts quickly take us into our mind and we start analysing what we are going to say,  pre-judging its impact and how others will react.

Lets stop playing silly games with ourselves. When we speak from the heart.....the message is conveyed by more than just our words- its like an angel carries our message and delivers it to the person who its meant for. We feel complete and at peace.

Try it and feel the angels awaken and sing in your heart!

Life

I feel physically tired yet there is a spring in my step, the spirit is flying and everything looks beautiful...the blueness of the sky, the playfulness of the clouds, the crescent shaped moon.

What is going on?  There's an alertness in my being and a feeling of being totally alive. Is this called being in love with life?

Was there even a momentary glimpse of being one with existence(or an experience at a higher vibration).... the beauty of simplicity unfolds....the soul awakens to the vibrations of the universe.

The tune playing is inviting me to dance, to chance and live on!

Giving & Receiving

What is our relationship with giving and receiving? Some our more comfortable giving and some in receiving.

How do we feel when we give? Become aware. Do we give with grace, with power, with arrogance, with humility or..... Do we receive with grace, with humility, or do we feel embarrassed, or lesser or more?

Giving and receiving is like the divine dance of masculine and feminine. There is balance, grace, harmony and it just flows......

Vibrations

In life we are drawn to people or situations which have a particular energy vibration. When we walk in to a room we gravitate towards people we know or people with similar vibrations.

Our vibrations are ever changing and sometimes we find ourselves resonating with someone we have just met rather than someone we have known for years. Interestingly, our minds tend to resist change, but the energy flow is pure and comes from the Source!

When we are conscious... we're more attuned to our energy flow which guides us to situations and people.

Life is a mystery, allow it to flow......and let the vibrations guide us to the what....the who.... and the where!

Misunderstanding

Ask the people in your sphere of influence what they require from you. Amongst family or friends misunderstandings often arise when there are expectations and/or standards not being met.

To resolve....get to the root cause of the issue not the surface content. The context is where the message lies and where issues will get cleared. We get so riled up and react to the content or its delivery, which only spirals into more unpleasantness.

Life is simple....learn to listen and absorb the context.... and the ship continues to sail smoothly!