Believe

Believe in yourself.....thats where the buck stops. We identify ourselves with our achievements, we are not that.

We are in the pursuit of happiness and peace, whereas all along it has always been within us. Remove the layers and access it.

We don't need sacrifice, abstinence or penance, we just need to be present.

Believe in the divine and yourself as a creation (and part) of the divine, all other beliefs are irrelevant!!

Friendship

Friendship is to love and accept the friend for who he/she is and NOT about what or how we want them to be.

It is about... being an invisible wall to support yet giving them the freedom and space to fly and be free.

It is about.... not constantly judging and labeling their actions as good or bad but connecting with their being and their essence!

It is about... laughing and crying when no one else will laugh and cry. It is about being frank and honest without fear of the consequences of your openness. It is about ...sharing your innermost feelings and thoughts without fear of being exposed or judged.

Most of all it is freedom enveloped in an embrace of love. It is loving without expecting anything in return.

It is magic! It is a blessing!! Come on... go out there and shower the blessings!!

Patterns

Our patterns are set at a very early age, sometimes we carry them from previous life times. Patterns repeat over and over again.

Being conscious makes us aware off our patterns. The awareness alerts us, if we are succumbing to the pattern again. Patterns get well entrenched in our behaviour and feel hard to break.

Breaking a pattern (with awareness) is liberating....try it and indulge yourself!

Indecision... where , what?

Should I turn left or right in the journey of life? Should I do this or that?

There are no shoulds anymore, with should comes NO action!! To remove any stuckness stand at the cross-road, tune in and listen to your inner voice and guidance. There is no right or wrong.

To create the possibility you must know where you want to get to. Don't be scared, surrender and watch the magic of the universe unfold!

Triggers

We get triggered by what we are most sensitive about or what we haven't accepted.

The person or circumstance that triggers us is not to blame, don't shoot the messenger. Triggers exist to help us expand our awareness. The first step is to get aware of the trigger, followed by accessing and integrating the feelings that it brings up for us.

Don't blame it on someone or something. YOU are responsible for it. Understand and embrace it, and hear the divine symphony play on!

Words...... Part 2

Our mind likes to rationalise and understand. We interpret everything eventually through words.

How do we describe the meaning of life, its mystery, truth, love ...words don't do justice here.

Life is like wisdom it cannot be learned or described by words ...it has to be absorbed and experienced.

Lets get out of our comfort zone by not using 'words' at all times....... and experience life differently.

Integration

A new day - new experiences. We tend to evaluate each one based on our past ....and colour the experience.

We learn and experience alot daily, do we integrate this into our being? What, if we were to integrate our experiences, complete that which is outstanding and clear the debris (whats not needed!!) each day.

The integration allows acceptance, from which comes the shift within, expanding our awareness and raising our consciousness!

Expressing

Does it pay to tell someone exactly how you feel? Words are not always necessary, people communicate with their being!

Even though we may be hiding our real feelings.... the other person gets the true message...the more they are aware the clearer it is. When you love someone they know it....

Suppressing a feeling doesn't work as the truth always unfolds. Be yourself and do whatever works best for you!!

Fixing

Some of us are masters at fixing or love to fix others.....

Rather than trying to fix something or a relationship that has served its purpose, how about if we accept that all situations, things and people have an expiry date!

Rather than clinging on to what we are familiar with, if we change our approach from fixing to accepting..we are letting existence flow and make space for the new!!

Harmony

When we look at a garden or a forest everything exists in harmony. Why is it so..... and our worlds keep getting off balance?

We strive for harmony in our day to day lives. Sometimes we express, suppress or mask our true feelings to keep harmony.

Harmony happens when we don't interfere..... we let things be and accept what comes. In harmony we are one  with the universe.