Meditation is stillness. We find stillness a challenge, physically, mentally and emotionally.
When we are still we are centred and connected. From that stillness can come action. Have you observed young children? Still from the inside although physically active- their being radiates their magnificence!
Once you connect even momentarily to your stillness, you can get the knack of going back to that point and start living in bliss!
When we are still we are centred and connected. From that stillness can come action. Have you observed young children? Still from the inside although physically active- their being radiates their magnificence!
Once you connect even momentarily to your stillness, you can get the knack of going back to that point and start living in bliss!
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